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Our Classes

Click on your child's age to see programs and classes for that age group.

Classes for Ages 2

Pre-School Program

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1st Position

Previously known as "Toddler & Me" this class was designed for Toddlers & Caregivers to learn, play, grow and dance in a safe, nurturing environment. Parent/Caregivers may be in the room during class and participation is optional but encouraged.

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Classes for Ages 3 to 5

Pre-School and Kinderdance *KD

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Pre-School Ballet

Introduces dancers to Ballet through popular children's music and stories.
*Class will participate in recital.

Kinderdance Ballet

Introduces dancers to Ballet sequences and vocabulary.
*Class will participate in recital. 

Kinderdance Tap

Introduces dancers to Tap sequences and vocabulary.
*Class will participate in recital. 

Tiny Groovers

Introduces to Jazz & Hip Hop through upbeat children's music.
*Class will participate in recital. 

Pre-School AcroDance

This program is designed to introduce physical literacy, coordination, creative movement and basic acrobatic skills.
*NEW: Class participates in recital.

Kinder AcroDance

Continuation of introducing physical literacy, coordination, creative movement and basic acrobatic skills.
*NEW: Class will participate in recital.

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Classes for Ages 6 to 8

Demi Program

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Jazz

This high energy class teaches stage presence, free body movement, flexibility and control. Students of jazz are strongly encouraged to study ballet simultaneously.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Ballet

Teaches basic techniques used in all forms of dance, along with poise, grace, and discipline. Although not required, ballet is strongly recommended to all students.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tap

This style teaches balance, speed and musicality. Dancers enrolled in tap will be exposed to both new complex rhythms and footwork.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Hip Hop

Focuses on dynamics, rhythm, syncopation and stage presence. This high-energy class is derived from street jazz and jazz funk.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Contemporary

A fusion of ballet and jazz, choreography is based on emotion, feeling and lyrics. Perfect for those dancers who enjoy expressing themselves emotionally.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Musical Theater

Students will get to dance, sing, act and portray characters from different musicals. This class works to instill confidence and stage presence in every dancer.
*Class will participate in recital. 

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

AcroDance

A style of dance that combines classical techniques with acrobatic elements. While all dance is physical, this form is particularly athletic and has unique choreography due to its use of acrobatics in a dance environment.
*NEW: Class will participate in recital.

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Turns & Leaps

Focuses on properly executing a variety of turns and leaps in sequences across the floor and center combinations. Perfect for any dancer looking to improve his or her technique.
*NEW: Class will participate in recital.

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tech & Flex

A total-body stretch, strength and conditioning class. Stretching increases your range of motion, helping to ward off injury and keep your dancing body healthy long term.
*NEW: Class will participate in recital.

Demi Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Boys Only Hip Hop

For ages 6-9, hip hop movement will be specifically geared for male students and led by a male teacher.
*Class will participate in recital. 

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Classes for Ages 9 to 12

Junior Program

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Jazz

This high energy class teaches stage presence, free body movement, flexibility and control. Students of jazz are strongly encouraged to study ballet simultaneously.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Ballet

Teaches basic techniques used in all forms of dance, along with poise, grace, and discipline. Although not required, ballet is strongly recommended to all students.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tap

This style teaches balance, speed and musicality. Dancers enrolled in tap will be exposed to both new complex rhythms and footwork.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Hip Hop

Focuses on dynamics, rhythm, syncopation and stage presence. This high-energy class is derived from street jazz and jazz funk.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Contemporary

A fusion of ballet and jazz, choreography is based on emotion, feeling and lyrics. Perfect for those dancers who enjoy expressing themselves emotionally.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Musical Theater

Students will get to dance, sing, act and portray characters from different musicals. This class works to instill confidence and stage presence in every dancer.
*Class will participate in recital. 

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

AcroDance

A style of dance that combines classical techniques with acrobatic elements. While all dance is physical, this form is particularly athletic and has unique choreography due to its use of acrobatics in a dance environment.
*NEW: Class will participate in recital.

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Turns & Leaps

Focuses on properly executing a variety of turns and leaps in sequences across the floor and center combinations. Perfect for any dancer looking to improve his or her technique.
*NEW: Class will participate in recital.

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tech & Flex

A total-body stretch, strength and conditioning class. Stretching increases your range of motion, helping to ward off injury and keep your dancing body healthy long term.
*NEW: Class will participate in recital.

Junior Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Boys Only Movement

For ages 9-18, this class introduces partnering, choreography and other styles of dance for male students at any level.
*Class will participate in recital. 

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Classes for Ages 13 to 18

Teen Program

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Jazz

This high energy class teaches stage presence, free body movement, flexibility and control. Students of jazz are strongly encouraged to study ballet simultaneously.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Ballet

Teaches basic techniques used in all forms of dance, along with poise, grace, and discipline. Although not required, ballet is strongly recommended to all students.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tap

This style teaches balance, speed and musicality. Dancers enrolled in tap will be exposed to both new complex rhythms and footwork.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Hip Hop

Focuses on dynamics, rhythm, syncopation and stage presence. This high-energy class is derived from street jazz and jazz funk.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Contemporary

A fusion of ballet and jazz, choreography is based on emotion, feeling and lyrics. Perfect for those dancers who enjoy expressing themselves emotionally.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Musical Theater

Students will get to dance, sing, act and portray characters from different musicals. This class works to instill confidence and stage presence in every dancer.
*Class will participate in recital. 

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

AcroDance

A style of dance that combines classical techniques with acrobatic elements. While all dance is physical, this form is particularly athletic and has unique choreography due to its use of acrobatics in a dance environment.
*NEW: Class will participate in recital.

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Turns & Leaps

Focuses on properly executing a variety of turns and leaps in sequences across the floor and center combinations. Perfect for any dancer looking to improve his or her technique.
*NEW: Class will participate in recital.

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Tech & Flex

A total-body stretch, strength and conditioning class. Stretching increases your range of motion, helping to ward off injury and keep your dancing body healthy long term.
*NEW: Class will participate in recital.

Teen Level

New this Season : Jumpstart, Intermix and Advanced levels.

  • Jumpstart : A new class series created to introduce beginning level classes for students who want to start dance at any age.
  • Intermix : A new class series created for various ages and students who wish to take an intermediate level. This series allows students to integrate additional classes and concentrations to their training.
  • Advanced : This series is for students who have successfully completed the Jumpstart and Intermix Series. Available by teacher recommendation only.

Boys Only Movement

For ages 9-18, this class introduces partnering, choreography and other styles of dance for male students at any level.
*Class will participate in recital. 

DOWNLOAD SCHEDULE

Classes for Adults & Family

Dance & Fitness Programs

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Zumba Kids

Come learn to move, groove and Zumba in our new Zumba Kids and Zumba Kids JR classes. Your little one is sure to have a great time breaking a sweat.
*NEW: Class will participate in recital.

Zumba

Zumba is an upbeat dance-fitness class that will have you burning calories while having fun!
*NEW: Class will participate in recital.

Strong Nation

Formerly known as Strong by Zumba, Strong Nation combines high intensity interval training with the science of Synced Music Motivation.
*NEW: Class will participate in recital.

Yoga

Yoga includes breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
*NEW: Class will participate in recital.

Ballet Fit

Ballet Fit uses popular barre methods that will lead you through a bar warm-up in different sequences to tone and tighten muscles.
*NEW: Class will participate in recital.

Adult & Couples Dance

OPEN Teen & Adult Hip-Hop, Adult Ballet, Couples Date Night Classes and more! Download our schedule to see current class offerings.
*NEW: Class will participate in recital.

Aerial Dance & Fitness

An art, which incorporates the hammock or 'sling' apparatus, allowing performers to explore space in three dimensions. The ability to incorporate vertical, as well as horizontal movement paths, allows for innovations in choreography and movement. At Hermitage Dance Academy, we believe aerial dance is adaptable, to be shared with every body, and most importantly, handled with care.

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Hermitage Dance Academy

3441 Lebanon Pike, Suite #130
Hermitage, TN 37076

615-231-7100

[email protected]

© Copyright 2018 Hermitage Dance Academy